Run, 800 m
10 Shoulder Press, 95 lbs
Run, 400 m
20 Push Press, 95 lbs
Run, 200 m
30 Push Jerks, 95 lbs
Run, 800 m
10 Shoulder Press, 95 lbs
Run, 400 m
20 Push Press, 95 lbs
Run, 200 m
30 Push Jerks, 95 lbs
July 6, 2020 11:29 PM
11 mins 45 secs | Rx'd
2436th WOD
Result
Result
11 mins 45 secs | Rx'd ⚡ 30 secs | Rx'dStats
WOD Count
2436th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec (+0.0)
Training Days
96 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2436th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec (+0.0)
Training Days
96 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,500
Jerk
3,405 Reps (+30)Milestone 6,500
Push Press
6,436 Reps (+20)Milestone 590,000
Run
580,721 Meters (+1,400)Milestone 3,250
Shoulder Press
3,195 Reps (+10)Milestone 13,500
Shoulder-to-Overhead
13,390 Reps (+60)History (2)
History (2)
