4 rounds of:
Run, 250 m
max rep Thrusters, 75 lbs | 10, 10, 10, and 10
4 rounds of:
Run, 250 m
max rep Thrusters, 75 lbs | 10, 10, 10, and 10
July 6, 2020 6:20 PM
40 reps | Rx'd
2754th WOD
Result
Result
40 reps | Rx'dStats
WOD Count
2754th
Level
-
Work Performed
53,527 ft*lbs
Training Days
110 (2024)
History
1
Stats
WOD Count
2754th
Level
-
Work Performed
53,527 ft*lbs
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
459,163 Meters (+1,000)Milestone 37,500
Squat
35,274 Reps (+40)Milestone 5,250
Thruster
5,128 Reps (+40)History (1)
History (1)
