6 Pull-ups
12 Box Jumps, 24 in
Run, 400 m
6 Pull-ups
12 Box Jumps, 24 in
Run, 400 m
July 7, 2020 4:38 AM
3 mins 7 secs | Rx'd
2043rd WOD
Result
Result
3 mins 7 secs | Rx'd ⚡ 2 secsStats
WOD Count
2043rd
Level
-
Avg Power Output
100.7 (ft*lbs)/sec (-1.3)
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2043rd
Level
-
Avg Power Output
100.7 (ft*lbs)/sec (-1.3)
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 590,000
Run
578,848 Meters (+400)Milestone 8,000
Pull-up
7,562 Reps (+6)Milestone 8,750
Box Jump
8,738 Reps (+12)History (2)
History (2)
