Tom Rowland Tom Rowland

07-06-2020 2:06 PM

07-06-2020 2:06 PM


Deadlift : 5-4-3-2-1 Deadlift : 5-4-3-2-1

Sets


5 Deadlifts | 225 lbs

Level 19


4 Deadlifts | 245 lbs

Level 23


3 Deadlifts | 265 lbs

Level 27


2 Deadlifts | 285 lbs

Level 31


1 Deadlift | 305 lbs

Level 31


Sets


5 Deadlifts | 225 lbs

Level 19


4 Deadlifts | 245 lbs

Level 23


3 Deadlifts | 265 lbs

Level 27


2 Deadlifts | 285 lbs

Level 31


1 Deadlift | 305 lbs

Level 31


Result

3775 lbs | 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 305 lbs | Rx'd 920 lbs

Result

3775 lbs | 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 305 lbs | Rx'd 920 lbs

Notes

Felt pretty strong in the deadlift today. Could have gone higher. Jody PR at 305

Notes

Felt pretty strong in the deadlift today. Could have gone higher. Jody PR at 305

Community

Community


Stats

WOD Count

2597th

Level

37

Work Performed

6,536 ft*lbs (+1,150)

Training Days

90 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

2597th

Level

37

Work Performed

6,536 ft*lbs (+1,150)

Training Days

90 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,400

Deadlift

7,065 Reps (+15)

History (5)

History (5)

1 / 5
0 Comments

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