4 rounds of:
10 Dumbbell Bulgarian Split Squats, 30 lbs
10 Dumbbell Romanian Deadlifts, 30 lbs
4 rounds of:
10 Dumbbell Bulgarian Split Squats, 30 lbs
10 Dumbbell Romanian Deadlifts, 30 lbs
Result
Result
Completed | Rx'dNotes
DB Romanian DL front of feet elevated.
Notes
DB Romanian DL front of feet elevated.
Stats
WOD Count
2131st
Work Performed
≈ 0 ft*lbs
Training Days
60 (2024)
History
1
Stats
WOD Count
2131st
Level
Work Performed
≈ 0 ft*lbs
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,300 Reps (+40)History (1)
History (1)