John Whitman John Whitman

07-07-2020 4:16 PM

07-07-2020 4:16 PM


Strict Press 3-3-3-3 Strict Press 3-3-3-3

Sets


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 135 lbs

Level 59


3 Strict Press | 135 lbs

Level 59


3 Strict Press | 145 lbs

Level 72


Sets


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 135 lbs

Level 59


3 Strict Press | 135 lbs

Level 59


3 Strict Press | 145 lbs

Level 72


Result

1590 lbs | 115 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd

Result

1590 lbs | 115 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

1075th

Level

70

Work Performed

3,070 ft*lbs

Training Days

46 (2024)

History

1

Stats

WOD Count

1075th

Level

70

Work Performed

3,070 ft*lbs

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,702 Reps (+12)

Milestone 500

Shoulder Press

312 Reps (+12)

History (1)

History (1)

0 Comments

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