Rob Moran Rob Moran

07-08-2020 1:32 PM

07-08-2020 1:32 PM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 95 lbs

Level 3


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 175 lbs

Level 34


Sets


1 Clean & Jerk | 95 lbs

Level 3


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 175 lbs

Level 34


Result

725 lbs | 95 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 10 lbs

Result

725 lbs | 95 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

2210th

Level

-

Work Performed

6,094 ft*lbs (+64)

Training Days

89 (2024)

History

8

Stats

WOD Count

2210th

Level

27

Work Performed

6,094 ft*lbs (+64)

Training Days

89 (2024)

History

8


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,791 Reps (+5)

Milestone 1,050

Clean & Jerk

927 Reps (+5)

Milestone 6,750

Shoulder-to-Overhead

6,605 Reps (+5)

Milestone 1,700

Jerk

1,644 Reps (+5)

History (8)

History (8)

1 / 8
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