2 rounds of:
max rep Hollow Rocks, 1 min | 25 and 25
Rest 30 secs
max rep AbMat Sit-ups, 2 mins | 56 and 58
Rest 30 secs
2 rounds of:
max rep Hollow Rocks, 1 min | 25 and 25
Rest 30 secs
max rep AbMat Sit-ups, 2 mins | 56 and 58
Rest 30 secs
July 8, 2020 3:57 PM
164 reps | Rx'd
2440th WOD
Result
Result
164 reps | Rx'dStats
WOD Count
2440th
Level
-
Work Performed
≈ 20,258 ft*lbs
Training Days
98 (2024)
History
1
Stats
WOD Count
2440th
Level
-
Work Performed
≈ 20,258 ft*lbs
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 31,500
Sit-up
30,777 Reps (+114)History (1)
History (1)
