75 Medicine Ball Squats, 20 lbs
60 Deadlifts, 135 lbs
45 Burpees
30 V Sit-ups
15 Front Squats, 95 lbs
75 Medicine Ball Squats, 20 lbs
60 Deadlifts, 135 lbs
45 Burpees
30 V Sit-ups
15 Front Squats, 95 lbs
July 8, 2020 10:38 PM
18 mins 13 secs | Rx'd
2759th WOD
Result
Result
18 mins 13 secs | Rx'dStats
WOD Count
2759th
Level
-
Avg Power Output
≈ 62.0 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
2759th
Level
-
Avg Power Output
≈ 62.0 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
5,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,989 Reps (+45)Milestone 15,500
Sit-up
15,058 Reps (+30)Milestone 5,400
Deadlift
5,027 Reps (+60)Milestone 37,500
Squat
35,364 Reps (+90)Milestone 2,500
Front Squat
2,432 Reps (+15)History (1)
History (1)
