July 08, 2020

50 lbs

Workout Level
NA
10 RFT: Dumbbell Thrusters, Sit-ups and Burpees : 18 mins 5 secs | Rx'd

10 rounds of: 5 Dumbbell Thrusters 14 Sit-ups 10 Burpees

Stats
  • 96.9 (ft*lbs)/sec avg power output
Comments

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