July 08, 2020
Workout Level
49
Sets Reps Weight Lift Level
1 3 110 lbs 4
2 3 135 lbs 9
3 3 145 lbs 13
4 3 155 lbs 19
5 3 165 lbs 25
6 3 175 lbs 31
7 3 200 lbs 51
8 3 210 lbs 59
9 3 225 lbs 71
Stats
  • 8,930 ft*lbs of work done
  • Level 49 worldwide. Tiger status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
49
Current
Previous Results

You don't have any previous results for Bench Press : 3-3-3-3-3-3-3-3-3.

Comments

You need more results before we can create this chart.