July 08, 2020
Workout Level
NA
Sets Reps Weight Lift Level
1 10 30 lbs 19
2 10 30 lbs 19
3 10 30 lbs 19
4 10 30 lbs 19
5 10 30 lbs 19
6 10 30 lbs 19
7 10 30 lbs 19
8 10 30 lbs 19
9 10 30 lbs 19
10 10 30 lbs 19
Stats
  • ≈ 0 ft*lbs of work done
  • 30 lbs is a new 10 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.