July 08, 2020
Workout Level
NA
5 RFT: 400 m, Air Squats, V-ups and Toes-to-bars : 27 mins 17 secs | Rx'd

5 rounds of: Run, 400 m 50 Air Squats 10 V-ups 10 Toes-to-bars

Stats
  • ≈ 76.4 (ft*lbs)/sec avg power output
Comments

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