Tom Rowland Tom Rowland

07-08-2020 8:29 PM

07-08-2020 8:29 PM


FT: 1 mi and Burpees FT: 1 mi and Burpees

Run, 1 mi
100 Burpees
Run, 1 mi

Run, 1 mi
100 Burpees
Run, 1 mi

Result

22 mins 32 secs | Rx'd

Result

22 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

2600th

Level

84

Avg Power Output

115.6 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

2600th

Level

84

Avg Power Output

115.6 (ft*lbs)/sec

Training Days

92 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,803,867 Meters (+3,219)

Milestone 29,500

Burpee

29,138 Reps (+100)

History (1)

History (1)

0 Comments

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