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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

07-09-2020 12:56 PM

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 53 lbs

Result

3 rounds + 100 m + 30 Double Unders + 2 Kettlebell Swings | Rx'd ⚡ 0.822 rounds

Result

3 rounds + 100 m + 30 Double Unders + 2 Kettlebell Swings | Rx'd ⚡ 0.822 rounds

Community

Stats

WOD Count

2445th

Level

Avg Power Output

103.6 (ft*lbs)/sec (+24.9)

Training Days

99 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2445th

Level

Avg Power Output

103.6 (ft*lbs)/sec (+24.9)

Training Days

99 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 590,000

Run

581,521 Meters (+400)

Milestone 41,000

Jump Rope

40,590 Reps (+120)

Milestone 40,000

Double Under

39,060 Reps (+120)

Milestone 13,500

Kettlebell Swing

13,050 Reps (+47)

History (3)

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 50 lbs

Result

2 rounds + 100 m + 20 Double Unders | Not Rx'd 2 rounds + 100 m + 20 Double Unders | Not Rx'd

329th WOD 329th WOD

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 53 lbs

Result

2 rounds + 100 m + 30 Double Unders + 10 Kettlebell Swings | Rx'd 2 rounds + 100 m + 30 Double Unders + 10 Kettlebell Swings | Rx'd 0.333 rounds | Rx'd 0.333 rounds | Rx'd

Level 61 Level 61 625th WOD 625th WOD

AMRAP 6 mins: 100 m, Double Unders and Kettlebell Swings

6:00 AMRAP:
Run, 100 m
30 Double Unders
15 Kettlebell Swings, 53 lbs

Result

3 rounds + 100 m + 30 Double Unders + 2 Kettlebell Swings | Rx'd 3 rounds + 100 m + 30 Double Unders + 2 Kettlebell Swings | Rx'd ⚡0.822 rounds ⚡0.822 rounds

Level 84 Level 84 2445th WOD 2445th WOD

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