January 08, 2014
Workout Level
51
Fran : 6 mins 42 secs | Rx'd 1 min 4 secs

21-15-9 reps of: Thruster, 95 lbs Pull-up

Stats
  • 106.5 (ft*lbs)/sec (-20.2) avg power output
  • Level 51 worldwide. Lion status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
30
2011-06-08
44
2013-01-02
55
Milestone
51
Current
Previous Results

Below are your previous Fran results.

  • Level
    30
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Wednesday, June 8, 2011 ()
  • Level
    44
    Fran : 7 mins 37 secs | Rx'd 3 mins 27 secs
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Wednesday, January 2, 2013 ()
  • PR :)
    Level
    63
    Fran : 5 mins 38 secs | Rx'd 1 min 59 secs
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Friday, July 12, 2013 ()  
Comments

You need more results before we can create this chart.