btwb

Adam Easton Adam Easton

01-08-2014 10:03 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 14 secs | Not Rx'd 25 secs

Result

9 mins 14 secs | Not Rx'd 25 secs

Notes

I split the Du's in half...25,20,15,10,5.

Notes

I split the Du's in half...25,20,15,10,5.

Community

Stats

WOD Count

308th

Level

Avg Power Output

75.1 (ft*lbs)/sec (+8.2)

Training Days

3 (2024)

History

Stats

WOD Count

308th

Level

Avg Power Output

75.1 (ft*lbs)/sec (+8.2)

Training Days

3 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Double Under

500 Reps

Movement Progress

Milestone 9,000

Jump Rope

8,825 Reps (+150)

Milestone 1,000

Double Under

624 Reps (+150)

Milestone 3,500

Sit-up

3,242 Reps (+150)

History (4)

Annie

100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups

Result

9 mins 39 secs | Not Rx'd 9 mins 39 secs | Not Rx'd

32nd WOD 32nd WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 14 secs | Not Rx'd 9 mins 14 secs | Not Rx'd 25 secs 25 secs

308th WOD 308th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins 12 secs | Rx'd 11 mins 12 secs | Rx'd 1 min 58 secs | Rx'd 1 min 58 secs | Rx'd

Level 33 Level 33 488th WOD 488th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 39 secs | Rx'd 8 mins 39 secs | Rx'd ⚡2 mins 33 secs ⚡2 mins 33 secs

Level 50 Level 50 868th WOD 868th WOD

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