In 4 mins:
Run, 400 m
max rep Russian Kettlebell Swings | 53 lbs | 43
In 4 mins:
Run, 400 m
max rep Russian Kettlebell Swings | 53 lbs | 43
July 10, 2020 2:44 PM
43 reps | 43 | Rx'd
2447th WOD
Result
Result
43 reps | 43 | Rx'dStats
WOD Count
2447th
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
2447th
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 590,000
Run
582,721 Meters (+400)Milestone 13,500
Kettlebell Swing
13,050 Reps (+0)History (1)
History (1)
