8:00 AMRAP:
2 Bear Complexes, 95 lbs
20 Double Unders
8:00 AMRAP:
2 Bear Complexes, 95 lbs
20 Double Unders
July 10, 2020 7:44 AM
7 rounds + 1 Bear Complex | 155 reps | Rx'd
2449th WOD
Result
Result
7 rounds + 1 Bear Complex | 155 reps | Rx'd ⚡ 1.0 roundsStats
WOD Count
2449th
Level
-
Avg Power Output
≈ 24.6 (ft*lbs)/sec (+4.8)
Training Days
100 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2449th
Level
-
Avg Power Output
≈ 24.6 (ft*lbs)/sec (+4.8)
Training Days
100 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 41,000
Jump Rope
40,730 Reps (+140)Milestone 40,000
Double Under
39,200 Reps (+140)History (2)
History (2)
