10 rounds of:
10 Kettlebell Deadlifts
10 Alternating Lunges
7 Push-ups
10 rounds of:
10 Kettlebell Deadlifts
10 Alternating Lunges
7 Push-ups
July 10, 2020 6:35 AM
10 mins 1 sec | Rx'd
158th WOD
Result
Result
10 mins 1 sec | Rx'dNotes
10 push ups last round 25# KB
Notes
10 push ups last round 25# KB
Stats
WOD Count
158th
Level
-
Training Days
95 (2024)
History
1
Stats
WOD Count
158th
Level
-
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
859 Reps (+70)Milestone 1,400
Deadlift
1,094 Reps (+100)History (1)
History (1)
