3 rounds of:
20 Bulgarian Split Squats | 30 lbs
12 Strict Toes-to-bars
10 Supinated Barbell Bent Over Rows | 135 lbs
3 rounds of:
20 Bulgarian Split Squats | 30 lbs
12 Strict Toes-to-bars
10 Supinated Barbell Bent Over Rows | 135 lbs
July 11, 2020 3:50 PM
Completed | Rx'd
797th WOD
Result
Result
Completed | Rx'dStats
WOD Count
797th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
797th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
592 Reps (+36)History (1)
History (1)
