5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
July 8, 2020 1:47 PM
6 mins 17 secs | Rx'd
Level 92
1077th WOD
Result
Result
6 mins 17 secs | Rx'dStats
WOD Count
1077th
Level
92
Avg Power Output
136.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1077th
Level
92
Avg Power Output
136.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,398 Reps (+45)Milestone 3,000
Power Clean
2,907 Reps (+45)Milestone 6,200
Deadlift
6,162 Reps (+60)Milestone 4,750
Shoulder-to-Overhead
4,732 Reps (+30)Milestone 1,500
Jerk
1,427 Reps (+30)History (1)
History (1)
