DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

6 rounds | 168 reps | Not Rx'd

Result

6 rounds | 168 reps | Not Rx'd

Notes

Barbell 103 lbs

Notes

Barbell 103 lbs

Community

Community


Stats

WOD Count

679th

Level

-

Avg Power Output

91.7 (ft*lbs)/sec

Training Days

122 (2024)

History

1

Stats

WOD Count

679th

Level

-

Avg Power Output

91.7 (ft*lbs)/sec

Training Days

122 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,074 Reps (+48)

Milestone 3,900

Lunge

3,702 Reps (+72)

Milestone 22,500

Squat

21,585 Reps (+48)

Milestone 3,750

Thruster

3,628 Reps (+48)

History (1)

History (1)

0 Comments

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