12:00 AMRAP:
12 Deadlifts, 155 lbs
12 Dumbbell Push Press, 35 lbs
12 Dips
12:00 AMRAP:
12 Deadlifts, 155 lbs
12 Dumbbell Push Press, 35 lbs
12 Dips
July 14, 2020 6:55 PM
4 rounds | 144 reps | Not Rx'd
1332nd WOD
Result
Result
4 rounds | 144 reps | Not Rx'd -0.083 roundsNotes
Oy!!! Had no energy after the run. Did bench dips.
Notes
Oy!!! Had no energy after the run. Did bench dips.
Stats
WOD Count
1332nd
Level
-
Avg Power Output
67.7 (ft*lbs)/sec (-24.1)
Training Days
132 (2024)
History
2
Stats
WOD Count
1332nd
Level
-
Avg Power Output
67.7 (ft*lbs)/sec (-24.1)
Training Days
132 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,500
Dip
2,468 Reps (+48)Milestone 4,200
Deadlift
4,010 Reps (+48)Milestone 5,000
Shoulder-to-Overhead
4,900 Reps (+48)Milestone 3,300
Push Press
3,180 Reps (+48)History (2)
History (2)
