btwb

07-15-2020 9:28 PM

FT: Double Unders, American Kettlebell Swings, Double Unders and 3 more FT: Double Unders, American Kettlebell Swings, Double Unders and 3 more

25 Double Unders
20 American Kettlebell Swings, 1.5 pood
50 Double Unders
20 American Kettlebell Swings, 1.5 pood
75 Double Unders
20 American Kettlebell Swings, 1.5 pood

Result

7 mins 13 secs | Rx'd

Result

7 mins 13 secs | Rx'd

Community

Stats

WOD Count

1336th

Level

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

133 (2024)

History

Stats

WOD Count

1336th

Level

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

133 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

6,250 Reps

Movement Progress

Milestone 25,000

Jump Rope

24,084 Reps (+150)

Milestone 14,000

Double Under

12,393 Reps (+150)

Milestone 6,500

Kettlebell Swing

6,292 Reps (+60)

History (1)

FT: Double Unders, American Kettlebell Swings, Double Unders and 3 more

25 Double Unders
20 American Kettlebell Swings, 1.5 pood
50 Double Unders
20 American Kettlebell Swings, 1.5 pood
75 Double Unders
20 American Kettlebell Swings, 1.5 pood

Result

7 mins 13 secs | Rx'd 7 mins 13 secs | Rx'd

1336th WOD 1336th WOD

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