Result
Result
7 rounds + 5 Pull-ups + 10 Push-up (box)s | Not Rx'd -0.666 roundsNotes
blue band
Notes
blue band
Stats
WOD Count
523rd
Level
-
Avg Power Output
≈ 54.4 (ft*lbs)/sec (-45.0)
Training Days
8 (2024)
History
6
Stats
WOD Count
523rd
Level
-
Avg Power Output
≈ 54.4 (ft*lbs)/sec (-45.0)
Training Days
8 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,759 Reps (+40)Milestone 3,250
Push-up
3,057 Reps (+80)Milestone 3,500
Air Squat
3,131 Reps (+105)Milestone 10,000
Squat
9,618 Reps (+105)History (6)
History (6)