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07-16-2020 8:24 PM

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3 RFQ: Single Leg Rdl (Kb/Db)s, Band Pull Aparts and PVC Overhead Squats 3 RFQ: Single Leg Rdl (Kb/Db)s, Band Pull Aparts and PVC Overhead Squats

3 rounds of:
6 Single Leg Rdl (Kb/Db)s
12 Band Pull Aparts
5 PVC Overhead Squats

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

792nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

72 (2024)

History

1

Stats

WOD Count

792nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

72 (2024)

History

1

History (1)

3 RFQ: Single Leg Rdl (Kb/Db)s, Band Pull Aparts and PVC Overhead Squats

3 rounds of:
6 Single Leg Rdl (Kb/Db)s
12 Band Pull Aparts
5 PVC Overhead Squats

Result

Completed | Rx'd Completed | Rx'd

792nd WOD 792nd WOD

1 / 1

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