Christian Amato Christian Amato

07-16-2020 9:42 PM

07-16-2020 9:42 PM


Dumbbell Lateral Raise 4x10 Dumbbell Lateral Raise 4x10

Sets


10 Dumbbell Lateral Raises | 15 lbs

Level 30


10 Dumbbell Lateral Raises | 15 lbs

Level 30


10 Dumbbell Lateral Raises | 15 lbs

Level 30


10 Dumbbell Lateral Raises | 15 lbs

Level 30


Sets


10 Dumbbell Lateral Raises | 15 lbs

Level 30


10 Dumbbell Lateral Raises | 15 lbs

Level 30


10 Dumbbell Lateral Raises | 15 lbs

Level 30


10 Dumbbell Lateral Raises | 15 lbs

Level 30


Result

600 lbs | 15 lbs, 15 lbs, 15 lbs, and 15 lbs | Rx'd

Result

600 lbs | 15 lbs, 15 lbs, 15 lbs, and 15 lbs | Rx'd

Community

Community


Stats

WOD Count

1337th

Level

33

Work Performed

≈ 0 ft*lbs

Training Days

134 (2024)

History

1

Dumbbell Lateral Raise PR

10 @ 15 lbs 💣

Stats

WOD Count

1337th

Level

33

Work Performed

≈ 0 ft*lbs

Training Days

134 (2024)

History

1

Dumbbell Lateral Raise PR

10 @ 15 lbs 💣


History (1)

History (1)

0 Comments

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