Chris Consalvo Chris Consalvo

07-18-2020 6:41 PM

07-18-2020 6:41 PM


Power Clean & Jerk : 3-2-1-1-1 Power Clean & Jerk : 3-2-1-1-1

Sets


3 Power Clean & Jerks | 70 kg

Level 37


2 Power Clean & Jerks | 80 kg

Level 54


1 Power Clean & Jerk | 85 kg

Level 52


1 Power Clean & Jerk | 90 kg

Level 60


1 Power Clean & Jerk | 97.5 kg

Level 72


Sets


3 Power Clean & Jerks | 70 kg

Level 37


2 Power Clean & Jerks | 80 kg

Level 54


1 Power Clean & Jerk | 85 kg

Level 52


1 Power Clean & Jerk | 90 kg

Level 60


1 Power Clean & Jerk | 97.5 kg

Level 72


Result

642.5 kg | 70 kg, 80 kg, 85 kg, 90 kg, and 97.5 kg | Rx'd 2.5 kg

Result

642.5 kg | 70 kg, 80 kg, 85 kg, 90 kg, and 97.5 kg | Rx'd 2.5 kg

Community

Community


Stats

WOD Count

795th

Level

63

Work Performed

10,955 ft*lbs (+14)

Training Days

73 (2024)

History

2

Workout

Personal Record

Power Clean & Jerk PR

1 @ 97.5 kg 💣

Stats

WOD Count

795th

Level

63

Work Performed

10,955 ft*lbs (+14)

Training Days

73 (2024)

History

2

Workout

Personal Record

Power Clean & Jerk PR

1 @ 97.5 kg 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,302 Reps (+8)

Milestone 600

Clean & Jerk

598 Reps (+8)

Milestone 900

Jerk

838 Reps (+8)

Milestone 1,250

Power Clean

1,241 Reps (+8)

Milestone 2,250

Shoulder-to-Overhead

2,127 Reps (+8)

History (2)

History (2)

0 Comments

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