Adam Matkin Adam Matkin

07-18-2020 6:53 AM

07-18-2020 6:53 AM


Fore! Fore!

AMReps in 12 mins:
Clean & Jerk, 115 lbs, 4 mins | 32 reps
Row (calories), 4 mins | 66 reps
Burpee, 4 mins | 47 reps

AMReps in 12 mins:
Clean & Jerk, 115 lbs, 4 mins | 32 reps
Row (calories), 4 mins | 66 reps
Burpee, 4 mins | 47 reps

Result

145 reps | Not Rx'd

Result

145 reps | Not Rx'd

Community

Community


Stats

WOD Count

1543rd

Level

-

Avg Power Output

141.7 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

1543rd

Level

-

Avg Power Output

141.7 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

9,000 Reps

Movement Progress

Movement Progress

Milestone 11,500

Burpee

11,103 Reps (+47)

Milestone 9,750

Clean

9,004 Reps (+32)

Milestone 2,100

Clean & Jerk

2,090 Reps (+32)

Milestone 3,100

Jerk

2,956 Reps (+32)

Milestone 4,500

Row Calories

3,953 Reps (+66)

Milestone 8,500

Shoulder-to-Overhead

8,302 Reps (+32)

History (1)

History (1)

0 Comments

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