Lisa Madden Lisa Madden

07-20-2020 2:22 AM

07-20-2020 2:22 AM


Air Squats : 10x10 Air Squats : 10x10

Sets
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats

Sets
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2435th

Level

-

Work Performed

19,207 ft*lbs

Training Days

94 (2024)

History

6

Stats

WOD Count

2435th

Level

-

Work Performed

19,207 ft*lbs

Training Days

94 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,500

Air Squat

4,120 Reps (+100)

Milestone 15,000

Squat

13,971 Reps (+100)

History (6)

History (6)

1 / 6
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