January 13, 2014 3:00 AM
44 mins 50 secs | Not Rx'd
255th WOD
Result
Result
44 mins 50 secs | Not Rx'd 50 secsNotes
no ruck. pullups still sucky
Notes
no ruck. pullups still sucky
Stats
WOD Count
255th
Level
-
Avg Power Output
117.5 (ft*lbs)/sec (-13.0)
Training Days
3 (2024)
History
2
Stats
WOD Count
255th
Level
-
Avg Power Output
117.5 (ft*lbs)/sec (-13.0)
Training Days
3 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
2,750 Reps
Milestone Reached
Air Squat
3,000 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
228,365 Meters (+3,219)Milestone 3,500
Pull-up
3,305 Reps (+100)Milestone 3,250
Push-up
2,924 Reps (+200)Milestone 3,500
Air Squat
3,035 Reps (+300)Milestone 7,500
Squat
6,536 Reps (+300)History (2)
History (2)
