4 rounds of:
Row, 500 m
15 Left Armed Kettlebell Snatches
15 Right Armed Kettlebell Snatches
4 rounds of:
Row, 500 m
15 Left Armed Kettlebell Snatches
15 Right Armed Kettlebell Snatches
Result
Result
12 mins 25 secs | Rx'dStats
WOD Count
798th
Level
-
Avg Power Output
≈ 104.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
798th
Level
-
Avg Power Output
≈ 104.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Row
82,850 Meters (+2,000)History (1)
History (1)