Zachary Kessler Zachary Kessler

07-22-2020 9:18 PM

07-22-2020 9:18 PM

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Strict Pull-ups : 10x5, rest 2 mins Strict Pull-ups : 10x5, rest 2 mins

Sets : rest 2 mins
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Sets : rest 2 mins
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

786th

Level

-

Work Performed

16,928 ft*lbs

Training Days

45 (2024)

History

1

Stats

WOD Count

786th

Level

-

Work Performed

16,928 ft*lbs

Training Days

45 (2024)

History

1

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,302 Reps (+50)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial