Run, 200 m
6 Push-ups
6 Kettlebell Deadlifts, 35 lbs
Run, 200 m
6 Push-ups
6 Kettlebell Deadlifts, 35 lbs
July 23, 2020 2:05 PM
1 min 30 secs | Rx'd
3063rd WOD
Result
Result
1 min 30 secs | Rx'dStats
WOD Count
3063rd
Level
-
Avg Power Output
≈ 84.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
3063rd
Level
-
Avg Power Output
≈ 84.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 670,000
Run
667,257 Meters (+200)Milestone 14,750
Push-up
14,399 Reps (+6)Milestone 9,000
Deadlift
8,864 Reps (+6)History (1)
History (1)
