July 23, 2020

Ring push ups progressively got slower This was a modified “Cindy”

Workout Level
NA
AMRAP 20 mins: Pull-ups, Push Up (Rings)s and Air Squats : 19 rounds | 570 reps | Rx'd

20:00 AMRAP: 5 Pull-ups 10 Ring Push-ups 15 Air Squats

Stats
  • 124.3 (ft*lbs)/sec avg power output
Comments

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