Intervals : at 80% : rest 3 mins
Run, 1600 m | 9:46
Run, 1600 m | 9:28
Run, 800 m | 4:30
Run, 800 m | 4:30
Run, 400 m | 2:11
Run, 400 m | 2:05
Intervals : at 80% : rest 3 mins
Run, 1600 m | 9:46
Run, 1600 m | 9:28
Run, 800 m | 4:30
Run, 800 m | 4:30
Run, 400 m | 2:11
Run, 400 m | 2:05
July 23, 2020 4:43 PM
32 mins 30 secs | Rx'd
2440th WOD
Result
Result
32 mins 30 secs | Rx'dStats
WOD Count
2440th
Level
-
Avg Power Output
49.2 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
2440th
Level
-
Avg Power Output
49.2 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,730,174 Meters (+5,600)History (1)
History (1)
