5 rounds of:
6 Power Cleans, 95 lbs
12 Push-ups
18 Walking Lunges
5 rounds of:
6 Power Cleans, 95 lbs
12 Push-ups
18 Walking Lunges
July 24, 2020 2:20 AM
4 mins 50 secs | Rx'd
1082nd WOD
Result
Result
4 mins 50 secs | Rx'dStats
WOD Count
1082nd
Level
-
Avg Power Output
218.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1082nd
Level
-
Avg Power Output
218.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,750
Push-up
14,528 Reps (+60)Milestone 900
Lunge
703 Reps (+90)Milestone 7,500
Clean
7,473 Reps (+30)Milestone 3,000
Power Clean
2,937 Reps (+30)History (1)
History (1)
