July 25, 2020

Ruck run Ringgold Creek Trail out and back with dog

Workout Level
NA
Ruck Run 3.2 mi TT : 34 mins 18 secs | Rx'd 42 secs

Intervals Ruck Run, 3.2 mi | 34:18

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Movements
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Level
NA
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Previous Results

Below are your previous Ruck Run 3.2 mi TT results.

  • Nice 57 degree ruck run on Jacksonville Beach watching the sunrise as I was running. Beautiful
    Level
    NA
    Intervals Ruck Run, 3.2 mi | 33:36
    Friday, November 1, 2019 ()  
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