9:00 AMRAP:
6 Power Cleans, 65 lbs
6 Front Squats, 65 lbs
60 Jump Rope Singles
9:00 AMRAP:
6 Power Cleans, 65 lbs
6 Front Squats, 65 lbs
60 Jump Rope Singles
July 27, 2020 7:58 AM
3 rounds + 6 Power Cleans + 3 Front Squats | 225 reps | Not Rx'd
1054th WOD
Result
Result
3 rounds + 6 Power Cleans + 3 Front Squats | 225 reps | Not Rx'd -1.5 rounds | Not Rx'dStats
WOD Count
1054th
Level
-
Avg Power Output
36.3 (ft*lbs)/sec (-14.7)
Training Days
32 (2024)
History
2
Stats
WOD Count
1054th
Level
-
Avg Power Output
36.3 (ft*lbs)/sec (-14.7)
Training Days
32 (2024)
History
2
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,157 Reps (+24)Milestone 1,700
Front Squat
1,647 Reps (+21)Milestone 17,000
Jump Rope
16,493 Reps (+180)Milestone 3,250
Power Clean
3,208 Reps (+24)Milestone 4,000
Single Under
3,810 Reps (+180)Milestone 15,000
Squat
14,896 Reps (+21)History (2)
History (2)
