9:00 AMRAP:
6 Power Cleans, 65 lbs
6 Front Squats, 65 lbs
30 Jump Rope Singles
9:00 AMRAP:
6 Power Cleans, 65 lbs
6 Front Squats, 65 lbs
30 Jump Rope Singles
Result
Result
7 rounds | 294 reps | Not Rx'd ⚡2.333 roundsStats
WOD Count
855th
Level
-
Avg Power Output
83.5 (ft*lbs)/sec (+20.5)
Training Days
131 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
855th
Level
-
Avg Power Output
83.5 (ft*lbs)/sec (+20.5)
Training Days
131 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Front Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,279 Reps (+42)Milestone 1,900
Front Squat
1,706 Reps (+42)Milestone 11,000
Jump Rope
10,296 Reps (+210)Milestone 3,750
Power Clean
3,641 Reps (+42)Milestone 7,000
Single Under
6,809 Reps (+210)Milestone 12,500
Squat
11,401 Reps (+42)History (4)
History (4)