July 27, 2020

60 lbs

Workout Level
NA
AMRAP 12 mins: GHD Sit-ups and Oh Walking Lunges : 5 rounds + 7 GHD Sit-ups | 207 reps | Rx'd

12:00 AMRAP: 20 GHD Sit-ups 20 Oh Walking Lunges

Stats
  • ≈ 48.0 (ft*lbs)/sec avg power output
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