50 Ski Erg Calories, 50 m
32 Pull-ups
10 Row Calories
2 GHD Sit-ups
40 Ski Erg Calories, 50 m
16 Pull-ups
20 Row Calories
4 GHD Sit-ups
30 Ski Erg Calories, 50 m
8 Pull-ups
30 Row Calories
8 GHD Sit-ups
20 Ski Erg Calories, 50 m
4 Pull-ups
40 Row Calories
16 GHD Sit-ups
10 Ski Erg Calories, 50 m
2 Pull-ups
50 Row Calories
32 GHD Sit-ups
50 Ski Erg Calories, 50 m
32 Pull-ups
10 Row Calories
2 GHD Sit-ups
40 Ski Erg Calories, 50 m
16 Pull-ups
20 Row Calories
4 GHD Sit-ups
30 Ski Erg Calories, 50 m
8 Pull-ups
30 Row Calories
8 GHD Sit-ups
20 Ski Erg Calories, 50 m
4 Pull-ups
40 Row Calories
16 GHD Sit-ups
10 Ski Erg Calories, 50 m
2 Pull-ups
50 Row Calories
32 GHD Sit-ups
July 27, 2020 8:32 PM
33 mins 58 secs | Rx'd
932nd WOD
Result
Result
33 mins 58 secs | Rx'dNotes
Pull ups were very slow after 50 calories on Ski Erg. I got behind early. Tom finished his 50 calorie as I was getting to 40. Matthew was not far behind Tom and actually passed him in workout.
Notes
Pull ups were very slow after 50 calories on Ski Erg. I got behind early. Tom finished his 50 calorie as I was getting to 40. Matthew was not far behind Tom and actually passed him in workout.
Stats
WOD Count
932nd
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
932nd
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ski Erg Calories
250 Reps
Milestone Reached
Sit-up
6,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,083 Reps (+150)Milestone 500
Ski Erg Calories
259 Reps (+150)Milestone 13,500
Pull-up
13,329 Reps (+62)Milestone 6,500
Sit-up
6,024 Reps (+62)History (1)
History (1)
