July 27, 2020

May have gone a little heavier.

Workout Level
18
Sets Reps Weight Lift Level
1 5 115 lbs 6
2 4 135 lbs 9
3 3 155 lbs 16
4 2 175 lbs 22
5 1 175 lbs 16
Stats
  • 6,956 ft*lbs of work done
  • Level 18 worldwide. Fox status.
  • 135 lbs is a new 4 rep max. Good job!
  • 175 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
18
Current
Previous Results

You don't have any previous results for Front Squat : 5-4-3-2-1.

Comments

You need more results before we can create this chart.