Sets
5 Front Squats | 115 lbs
Level 7
4 Front Squats | 135 lbs
Level 11
3 Front Squats | 155 lbs
Level 17
2 Front Squats | 175 lbs
Level 24
1 Front Squat | 175 lbs
Level 18
Sets
5 Front Squats | 115 lbs
Level 7
4 Front Squats | 135 lbs
Level 11
3 Front Squats | 155 lbs
Level 17
2 Front Squats | 175 lbs
Level 24
1 Front Squat | 175 lbs
Level 18
Result
Result
2105 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 175 lbs | Rx'dNotes
May have gone a little heavier.
Notes
May have gone a little heavier.
Stats
WOD Count
933rd
Level
-
Work Performed
6,956 ft*lbs
Training Days
43 (2024)
History
1
Front Squat PR
4 @ 135 lbs 💣
Front Squat PR
2 @ 175 lbs 💣
Stats
WOD Count
933rd
Level
19
Work Performed
6,956 ft*lbs
Training Days
43 (2024)
History
1
Front Squat PR
4 @ 135 lbs 💣
Front Squat PR
2 @ 175 lbs 💣
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,075 Reps (+15)Milestone 900
Front Squat
854 Reps (+15)History (1)
History (1)