Zachary Kessler Zachary Kessler

07-27-2020 5:32 PM

07-27-2020 5:32 PM

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2 RFQ: Bulgarian Split Squats, Dynamic Bulgarian Split Squats and Ab Wheel Roll Outs 2 RFQ: Bulgarian Split Squats, Dynamic Bulgarian Split Squats and Ab Wheel Roll Outs

2 rounds of:
8 Bulgarian Split Squats | 45 lbs
12 Dynamic Bulgarian Split Squat Jumps
Rest 1 min
8 Bulgarian Split Squats | 45 lbs
12 Dynamic Bulgarian Split Squat Jumps
Rest 1 min
8 Ab Wheel Roll Outs
Rest 1 min

2 rounds of:
8 Bulgarian Split Squats | 45 lbs
12 Dynamic Bulgarian Split Squat Jumps
Rest 1 min
8 Bulgarian Split Squats | 45 lbs
12 Dynamic Bulgarian Split Squat Jumps
Rest 1 min
8 Ab Wheel Roll Outs
Rest 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

791st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

1

Stats

WOD Count

791st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial