Tom Nugent Tom Nugent

07-27-2020 9:32 PM

07-27-2020 9:32 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 155 lbs

Level 82


Result

1935 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd -30 lbs

Result

1935 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

5255th

Level

71

Work Performed

3,896 ft*lbs (-61)

Training Days

136 (2024)

History

14

Stats

WOD Count

5255th

Level

71

Work Performed

3,896 ft*lbs (-61)

Training Days

136 (2024)

History

14


Movement Progress

Movement Progress

Milestone 21,500

Shoulder-to-Overhead

21,286 Reps (+15)

Milestone 2,000

Shoulder Press

1,811 Reps (+15)

History (14)

History (14)

1 / 14
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