Sets
1 Shoulder Press | 65 lbs
1 Shoulder Press | 85 lbs
1 Shoulder Press | 95 lbs
1 Shoulder Press | 115 lbs
1 Shoulder Press | 135 lbs
3 Push Press | 65 lbs
3 Push Press | 85 lbs
3 Push Press | 95 lbs
3 Push Press | 115 lbs
3 Push Press | 135 lbs
5 Push Jerks | 65 lbs
5 Push Jerks | 85 lbs
5 Push Jerks | 95 lbs
5 Push Jerks | 115 lbs
5 Push Jerks | 135 lbs
Sets
1 Shoulder Press | 65 lbs
1 Shoulder Press | 85 lbs
1 Shoulder Press | 95 lbs
1 Shoulder Press | 115 lbs
1 Shoulder Press | 135 lbs
3 Push Press | 65 lbs
3 Push Press | 85 lbs
3 Push Press | 95 lbs
3 Push Press | 115 lbs
3 Push Press | 135 lbs
5 Push Jerks | 65 lbs
5 Push Jerks | 85 lbs
5 Push Jerks | 95 lbs
5 Push Jerks | 115 lbs
5 Push Jerks | 135 lbs
July 27, 2020 9:39 PM
4455 lbs | 65 lbs, 85 lbs, 95 lbs, 115 lbs, 135 lbs, 65 lbs, 85 lbs, 95 lbs, 115 lbs, 135 lbs, 65 lbs, 85 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd
Level 22
1152nd WOD
Result
Result
4455 lbs | 65 lbs, 85 lbs, 95 lbs, 115 lbs, 135 lbs, 65 lbs, 85 lbs, 95 lbs, 115 lbs, 135 lbs, 65 lbs, 85 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd 0 lbsStats
WOD Count
1152nd
Level
-
Work Performed
8,848 ft*lbs
Training Days
31 (2024)
History
2
Stats
WOD Count
1152nd
Level
22
Work Performed
8,848 ft*lbs
Training Days
31 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,700
Jerk
1,638 Reps (+25)Milestone 1,700
Push Press
1,552 Reps (+15)Milestone 750
Shoulder Press
643 Reps (+5)Milestone 4,500
Shoulder-to-Overhead
4,448 Reps (+45)History (2)
History (2)
