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Jessica Shaffer Jessica Shaffer

07-28-2020 9:44 PM

AMRAP 10 mins: 200 m and Handstand Push Ups AMRAP 10 mins: 200 m and Handstand Push Ups

10:00 AMRAP:
Run, 200 m
8 Seated Dumbbell Press, 25 lbs

Result

5 rounds + 100 m | Not Rx'd

Result

5 rounds + 100 m | Not Rx'd

Community

Stats

WOD Count

859th

Level

Avg Power Output

≈ 54.9 (ft*lbs)/sec

Training Days

132 (2024)

History

Stats

WOD Count

859th

Level

Avg Power Output

≈ 54.9 (ft*lbs)/sec

Training Days

132 (2024)

History

Movement Progress

Milestone 230,000

Run

218,340 Meters (+1,100)

Milestone 5,750

Shoulder-to-Overhead

5,591 Reps (+40)

History (3)

AMRAP 10 mins: 200 m and Handstand Push Ups

10:00 AMRAP:
Run, 200 m
8 Seated Dumbbell Press, 25 lbs

Result

5 rounds + 100 m | Not Rx'd 5 rounds + 100 m | Not Rx'd

859th WOD 859th WOD

AMRAP 10 mins: 200 m and Handstand Push Ups

10:00 AMRAP:
Row, 250 m
8 Seated Dumbbell Press, 25 lbs

Result

6 rounds + 110 m | Not Rx'd 6 rounds + 110 m | Not Rx'd ⚡0.97 rounds ⚡0.97 rounds

1397th WOD 1397th WOD

AMRAP 10 mins: 200 m and Handstand Push Ups

10:00 AMRAP:
Run, 200 m
8 Handstand Push Ups

Result

6 rounds + 77 m | Not Rx'd 6 rounds + 77 m | Not Rx'd -0.027 rounds -0.027 rounds

1772nd WOD 1772nd WOD

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