Carlos Villalobos Carlos Villalobos

07-27-2020 6:05 AM

07-27-2020 6:05 AM

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Back Squat : 4x5 at 75% 1RM Back Squat : 4x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 215 lbs
5 Back Squats, 75% 1RM | 215 lbs
5 Back Squats, 75% 1RM | 305 lbs
5 Back Squats, 75% 1RM | 305 lbs

Sets
5 Back Squats, 75% 1RM | 215 lbs
5 Back Squats, 75% 1RM | 215 lbs
5 Back Squats, 75% 1RM | 305 lbs
5 Back Squats, 75% 1RM | 305 lbs

Result

Completed | 215 lbs, 215 lbs, 305 lbs, and 305 lbs | Rx'd

Result

Completed | 215 lbs, 215 lbs, 305 lbs, and 305 lbs | Rx'd

Community

Community

Stats

WOD Count

376th

Level

-

Work Performed

16,081 ft*lbs

Training Days

22 (2024)

History

1

Stats

WOD Count

376th

Level

-

Work Performed

16,081 ft*lbs

Training Days

22 (2024)

History

1

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,067 Reps (+20)

Milestone 700

Back Squat

530 Reps (+20)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Villalobos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Villalobos. start your free trial