5 rounds of:
10 Pull-ups
15 Box Jumps, 24 in
Run, 200 m
5 rounds of:
10 Pull-ups
15 Box Jumps, 24 in
Run, 200 m
July 28, 2020 7:27 PM
19 mins 50 secs | Not Rx'd
73rd WOD
Result
Result
19 mins 50 secs | Not Rx'dStats
WOD Count
73rd
Level
-
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
73rd
Level
-
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
11,614 Meters (+1,000)Milestone 250
Pull-up
118 Reps (+50)Milestone 250
Box Jump
135 Reps (+75)History (1)
History (1)
